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  • Burke Williams: Core Exercises Part 2
  • In last month’s entry, I discussed the importance of stretching the core muscles that protect your spine both in the low back and abdomen.  I will share some stretches this month that will target your core.  Below are the stretches that will be discussed today Pelvic twist Back twist The…
  • Health & Wellness on The Row || 01/11/11
  • Burke Williams: Core Exercises
  • In last month’s entry, I discussed the importance of stretching the core muscles that protect your spine both in the low back and abdomen.  I will share some stretches this month that will target your core.  Below are the stretches that will be discussed today Pelvic twist Back twist The…
  • Health & Wellness on The Row || 11/15/10
  • Burke Williams: Idiopathic Low Back Pain
  • One of the most common problem patients present with is idiopathic back pain, which simply means back pain of an unknown cause.  Patients will say all the time “it’s just something that I woke up with”, or “something that just popped up”.  But are the causes of idiopathic back pain…
  • Health & Wellness on The Row || 06/15/10
  • Burke Williams Chiropractic: Pregnancy & Back Pain
  • Pregnancy-related back pain occurs quite commonly for expectant mothers.  Various studies report that anywhere from 50% to 90% of pregnant women experience back pain sometime during their pregnancies.  While the precise numbers vary, women are generally considered likely to experience back pain sometime during their pregnancy.  Symptoms usually appear or…
  • Health & Wellness on The Row || 05/04/10

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